Tuesday, July 22, 2014

Sweet Potato Hash

Ingredients:
2 large sweet potatoes
salt and pepper, to taste
garlic powder, to taste
onion powder, to taste
dried herbs, to taste
2-3 tablespoons  oil


Directions:
1. Peel and grate the yams. (can be done ahead of time and/or frozen)
2. Transfer the shredded yams to a large bowl and toss with salt, pepper, garlic and  onion powders, and dried herbs.
3. Heat the oil in a large cast iron skillet over medium heat. When the oil is shimmering, add the seasoned sweet potatoes.
4. Toss everything in the fat and stir-fry for a minute. Then, pop on a lid for a few more minutes while the yams cook.  The hash is ready when there’s some crunchy brown bits and texture is soft and tender.
5.  Serve with fried eggs and roasted veggies for a complete meal.

Source: nomnompaleo.com

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